Natalia Obukhova M.Ed., R.P.
Psychotherapist
About My Approach
I take an active stance in my sessions using a direct therapy approach, rooted in psychodynamic style and ISTDP. My goal is to work collaboratively with my clients while creating a safe space where they can have a profound relationship with themselves. I work on identifying and processing complex feelings that have been repressed sometimes for years, to get relief from symptoms such as anxiety and depression among other issues.
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Having immigrated to Canada at a young age, I am no stranger to adjustment struggles, facing complex losses, questions about cultural identity, learning not to sweat the small stuff and appreciate the beauty of a new day. I have a deep appreciation for the complexity of human nature and the struggles we face.
About Me
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Registered psychotherapist with over ten years of experience
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Using psychodynamic modalities such as Intensive Short-term Dynamic Psychotherapy (ISTDP) and Emotional Focused Therapy (EFT)
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Providing individual and couple therapy to adults and teenagers
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Addressing issues such as anxiety, trauma, depression, relationship difficulties, parent-child relationships and work stress
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My fees are 285$ for the first session (90 minute intake), 170$ for individual sessions (45 minutes) and 225$ for couple sessions (1 hour), taxes included
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Fees are covered by some insurances, please check with your insurance for coverage
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Services are offered in English and French
Natalia Obukhova
